MS Fitness Challenge Podcast

Nora Gocking- Not Today, M.S.

Episode Summary

Nora Gocking is a writer, runner, and lover of coffee who lives in the great state of Kentucky with her husband and two children. Diagnosed with MS at the age of 35, Nora changed her diet, lost 180 pounds and became a runner. To date, she has completed 6 half marathons, 1 full marathon, and multiple 5Ks. In an effort to help others diagnosed with MS or facing challenges, Nora created Not Today, MS--a blog and podcast to share her story and encourage others to "choose joy, each and every day." Nora plans to spend the rest of her years on earth spreading joy and laughter and telling others about the amazing grace of Jesus Christ.

Episode Notes