MS Fitness Challenge Podcast

Incredibly Fit | 006

Episode Summary

Shanna Ferrigno is the MS Fitness Challenge Mindset Coach. As the daughter of the famed bodybuilder and Incredible Hulk actor, Lou Ferrigno, Shanna dealt with destructive lifestyle habits that were derived from guilt, shame, and loneliness. Over time she would learn how to manage and cope through those emotions and has established herself as a fitness instructor and mental coach purposed to help others become the best versions of themselves.

Episode Notes

Shanna Ferrigno is the CEO and co-founder of Ferrigno FIT, a lifestyle brand that celebrates positive, healthy living. After getting acquainted with David Lyons, Shanna decided to team up with the MS Fitness Challenge with an aim of incorporating the Ferrigno FIT mission to encourage people with MS to Focus, Invest, & Take Action with their lifestyle and longevity goals.

Some key takeaways:

How to get involved:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at stephen.glaus@msfitnesschallenge.com