MS Fitness Challenge Podcast

Focus on Fitness | 002

Episode Summary

A follow-up interview with the co-founder of the MS Fitness Challenge - David Lyons. This episode continues the story of how David fought his way back from a bleak MS prognosis and how he utilized his vast wealth of fitness knowledge and experience to create the MS Fitness Challenge (MSFC). Information about the MSFC - what it is, who it's for, resources that are available, and how to get involved - are all covered during this interview.

Episode Notes

David Lyons is the leading industry expert on all things MS and fitness. Here are some highlights you won't want to miss!

Some key takeaways:

• How David became inspired to start the MSFC
• Unique factors that differentiate the MSFC from other MS-supporting charities
• Reasons why fitness is the key to living well with MS
• An explanation of all the MSFC resources that are available to people with MS
• The benefits of finding a fitness trainer who knows and understands MS
• Current MSFC goals and objectives
• Information on the upcoming MSFC Training Camp in Los Angeles
• David's personal insights on how the charity has impacted his life
• Details on fundraising needs and how to contribute

How to get involved:

• Donate
• MSFC Training Camp - Los Angeles
• MSFC Facebook Group

How to reach us:

• E-Mail: msfcinfo1@gmail.com
• Phone: (855) MSFIT4U (673-4848)

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at stephen.glaus@msfitnesschallenge.com