MS Fitness Challenge Podcast

Focus on Fitness | 002

Episode Summary

A follow-up interview with the co-founder of the MS Fitness Challenge - David Lyons. This episode continues the story of how David fought his way back from a bleak MS prognosis and how he utilized his vast wealth of fitness knowledge and experience to create the MS Fitness Challenge (MSFC). Information about the MSFC - what it is, who it's for, resources that are available, and how to get involved - are all covered during this interview.

Episode Notes

David Lyons is the leading industry expert on all things MS and fitness. Here are some highlights you won't want to miss!

Some key takeaways:

How to get involved:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at