Founder of the MS Fitness Challenge joins MSFC Podcast host, Stephen Glaus to speak about the MSFC, how the organization fared during 2020, and what to expect for 2021. David also shares some insights concerning Optimal Body Personal Fitness, his own personal training company, and how he is using it to change the way the world approaches fitness for people with MS.
Free resources provided by the MSFC:
The upcoming 8-week MS Fitness Challenge:
More information and resources related to Optimal Body Personal Fitness: